Those who have undergone bariatric surgery require specific nutrition for enhanced weight loss. They typically ingest fewer calories, but need more nutrition and have higher percentages of body fat. Reaching the optimal caloric intake while still receiving all the recommended nutrients can be tricky. To help these individuals achieve their weight loss and health goals, Bariatric Lifestyle Diet offers diet plans specifically designed to work with your body and metabolism.
Our bariatric diet programs include all the food you’ll need to keep you on track with your diet. You’ll eat entrees, protein bars, snacks and diet drinks to keep you satisfied throughout the day. These portion-controlled and reduced-calorie foods work with your body to burn fat and keep the metabolism going, which is essential for weight loss.
Meal Plan / 2 Meals / 5 Supplements
This plan will change the way you eat and how you approach weight loss for good. The best part? All the work is done for you already! Read on to get your meal plan, snacks, recipes and a list of practical steps to help you on your way.
- Step 1. Plan your meals in advance and use our food selection lists to create your shopping list.
- Step 2. Create a two-week or one-month rota on of your favorite recipes and change-up as necessary.
- Step 3. Look for meals that use similar ingredients (like fresh spices or leftover chicken) to avoid waste.
- Step 4. Consume supplements as directed to maintain op mum nutritional intake for support of lean muscle and to curb hunger.
- Step 5. Eat meals at regular intervals.
1 Starch + 1 Very Low Fat Dairy + 1 Lean Protein
We recommend: NutriWise Breakfast Sampler Pack, Bacon & Cheese Omelet Mix, Apple ‘N Cinnamon Oatmeal
Recipes: Apple Cinnamon Oatmeal Muffins, Mushroom Spinach Vegetable Cheese Omelet, Blueberry Crepes, Toffee Apple Pancakes
1 Meal Replacement Bar
We recommend: Chocolate Nutty Almond, Rich Chocolate Caramel, Crispy Cinnamon, Dark Chocolate Marshmallow, Crispy Fudge Graham, Crispy Peanut, Mint Cocoa, Crispy Shortbread, Vanilla Caramel
1 Entrée + 1 Fruit Drink
We recommend: Chicken Flavored Soup, Chicken & Vegetable Cream Soup, Chicken with Noodles Soup, Tomato Soup, Vegetable Bean Soup, Fulfill Iced Tea, Fulfill Very Berry Drink, Berry Blend, Berry Blast, Cran-Grape, Tangy Lemon, Tangy Orange, Kiwi & Berry
Recipes: Taco Salad, Chicken Piccata, Spicy Hamburger Stroganoff, Zucchini Fettuccine
1 Fruit + 1 Pudding / Shake
We recommend: Chocolate, Vanilla, Strawberry, Cocomint, Mocha, Dark Cocoa, Hazelnut
1 Very Lean Protein + 1 Vegetable + 1 Starch + 1 Optional
We recommend: Vegetarian Joe, Zesty Vegetable Chili with Beans, Cheese Steak Macaroni, Spicy Cheese n’ Pasta
Recipes: Beefy Mushrooms & Rice, Tuna Macaroni Casserole, Veal Fricassee, Cheesy Steak Macaroni
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